COLUMN BY MARK W. EARNHART, D. C.

Previous columns

Hope for Allergy Sufferers

Thoughts are Things

Lifestyle Changes to Enhance Your Health

Happy New Year, Islanders!

Toxicity

What is Life Coaching?

Heart Health

Nutritional Supplementation

The Inner Game of Health

The Swine Flu

Swine Flu

Chronic Pain

Omega-3 Oils in the Prevention of Alzheimer's Disease and Dementia

more columns

EMOTIONS AND HEALTH

posted 03/15/2010
Do you suffer from a phobia that prevents you from enjoying daily activities, feel depressed for no reason, or suffer from anxiety attacks? Perhaps you think you’ve lost all control and have no idea why. Many people are unaware that sugar consumption and poor eating habits are a major cause of mood swings and other problems. Stress, or a constant change in surroundings, can also affect our emotions. Emotions, in turn, have a huge impact on our health - a stressful job, a difficult marriage or feelings of anxiety can all intrude on an otherwise healthy, happy life.

Health care practitioners generally accept that negative thoughts can cause emotional and physical disorders, while positive thinking can enhance health and help reverse both physical and emotional problems. If untreated, emotional problems can therefore become physical problems. You may experience tiredness, migraines, sore joints and muscles and develop a weakened immune system.

Treating unhealthy emotional patterns helps restore the normal health and vitality of the body and mind. We use a variety of methods to help "clear" negative emotions, and teach successful techniques that can help you overcome even the most difficult emotional issues. We use a combination of color therapy, emotional release therapy and behavior modification techniques to clear emotional negative emotional energy and restore your sense of well-being.

If you want to learn more about how we do emotional release, or handle any of the six interferences to health ( structure, electromagnetic, nutritional, emotional, allergies and sensitivities and finally toxicity), please come to the health fair at Mullis Center on Saturday, March 27, from 10 a.m. to 2 p.m. I will be doing a talk on the six steps to wellness at 10:30 a.m. and we will be demonstrating many of the techniques we use at our booth, including muscle response testing, laser therapy, cellular cleanse footbaths and any thing else you would like us to talk about or demonstrate.

So if some of the things we have talked about over the months in our articles interest you, come and talk to us. We would be happy to answer any questions you may have. As always, we have lots of information on our website at: sanjuanholistichealthcare.com or you call us at 378-5660.

Yours in Health,
Mark W. Earnhart, D.C.

< Previous column

SAN JUAN ISLANDER © 2010

editor@sanjuanislander.com

About Us | Advertising Info | Contact Us | Privacy Policy