Are you missing your morning fitness class routine? Try a safe, heart healthy exercise class to energize your active lifestyle from the comfort of your own home with Jacquelyn Reiff. This class will use easy to follow low-impact movements, increase core and muscular strength, while working on balance and stretching to enhance your daily living. A chair can be used for standing support and exercises can be modified depending on fitness level.
Fit and Over 50! Ages 50+ Must have access to a computer or cell phone with a webcam. Class will be accessed through a live Zoom video link, that Island Rec will send to your e-mail.
Class takes place from 9:30 to 10:20 am Mondays and Wednesdays April 1 - 29, 2020
Register for all of April for $47.
Drop - in, $6 per Class
To Register, visit our website www.islandrec.org.