Saint David’s Episcopal Church invites you to join Heidi Green in the church sanctuary from 3 to 4 pm for five Wednesdays in Lent from Feb. 28 through March 28 for Yogadevotion classes designed for EVERY body. There is a $5 suggested donation for each class, but all money donated will be given to the Friday Harbor Food Bank.
Yogadevotion begins in the breath, centering ourselves and setting aside all that distracts us from God. The class opens with scripture and devotion; it closes with a time of reflection and thanksgiving for God’s Presence in our lives. In between, participants embody prayer in gentle, breath-centered movement to heal the body, calm the mind, and nourish the spirit.
Heidi Green has been a yogini since 1974, is a cancer survivor, is a graduate of the lay education for ministry program in the Episcopal Church, is retired from a 20-year career in public policy, and enjoys the challenge of practicing yoga on a boat. She is also the co-author of Yogadevotion: Practicing in the Presence.
For more information, contact the church office at 360-378-5360. Saint David’s Church is located at the corner of Park and Marguerite in Friday Harbor.